How to overcome low self-esteem

How to overcome low self-esteem

On Sunday 9th February 2020, at 2pm begins a group therapy course on overcoming lack of confidence and negative feelings about yourself. This CBT based programme is run by our qualified CBT therapist, Nadine Bloomfield. Nadine has a wealth of experience and qualifications in both one-to-one and group therapy to help those suffering with low self-esteem and wishing to boost […]