We are open!

We are open!

Following the Government’s relaxation of the lockdown rules, we have now re-opened the Victoria Therapy Centre for in-person psychotherapy and counselling appointments. We have conducted a risk assessment and implemented a number of procedures to help ensure social distancing, hygiene and minimise the risk of transmission. New procedures include hand sanitising stations, cleaning and sanitising between clients and chairs spaced […]

How to overcome low self-esteem

How to overcome low self-esteem

On Sunday 9th February 2020, at 2pm begins a group therapy course on overcoming lack of confidence and negative feelings about yourself. This CBT based programme is run by our qualified CBT therapist, Nadine Bloomfield. Nadine has a wealth of experience and qualifications in both one-to-one and group therapy to help those suffering with low self-esteem and wishing to boost […]