Hello, my name is Zöe and I offer counselling and psychotherapy to individuals over 18. Thank you for reading my profile.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and, as such, practise in accordance with their ethical framework.
To contact me directly:
T: 07726 462131
Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you to reach out.
I offer, with warmth and sensitivity, a confidential and non-judgemental space where we can explore whatever is on your mind. Everyone’s reason for seeking therapy is unique to them. Counselling can help to:
Through my work as a therapist in a variety of settings within the voluntary and higher education sectors, I have experience of helping clients with a wide range of issues including anxiety, depression, physical health worries, relationship difficulties or breakdowns, trauma, loss, life transitions, work related issues, neurodiversity, and identity struggles.
I have a particular interest in helping clients with:
I am a relationally trained therapist which means I see a strong and trusting therapeutic relationship as key to bringing about change. I work in an integrative way which means I use a range of different counselling theories and techniques depending on the nature of the issue, and will tailor my approach to what might work best to suit your needs.
My fee is £50 per session and a session lasts 50 minutes. I offer sessions in-person, online by video, and by telephone.
If you would like to explore how we could work together then I offer a free introductory telephone call of 20 minutes.
Please contact me by emailing email@example.com or by telephone: 07726 462131.
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