Time to talk on Sat 8th Feb?

Victoria Therapy Centre in Saltaire is holding a Time To Talk event next Saturday to support Time to Talk Day.

Time to Talk Day is organised by Time to Change, the campaign to change how we all think and act about mental health problems, led by charities Mind and Rethink Mental Illness. It aims to get as many people as possible talking about mental health. There are a number of other venues and champions organising Time to Talk events across Bradford.

Our event is being held at the Victoria Therapy Centre, 22, Victoria Road, Saltaire, Shipley, Bradford, BD18 3LQ, which opened at the beginning of this year. We are holding an open-house event between 10am and 4pm on Saturday 8th February 2020. It will be hosted by our team and anyone is welcome to join us for a cuppa and a chat about mental health.

Jo Loughran, Director of Time to Change, said: “Conversations have the power to change lives – helping to end the isolation, shame and worthlessness that too many of us feel when experiencing a mental health problem. Time to Talk Day is the one day of the year when we want the whole nation to have a mental health conversation.”

1 in 4 of us will experience a mental health problem in any given year, but many of us are too afraid to talk about it. Starting a conversation about mental health might seem daunting but simply sending a text, checking in on a friend or sharing something on social media can break the ice.
To find out more information visit www.time-to-change.org.uk/timetotalkday