My name is Lalla; I offer Neuro Linguistic Programming (NLP) and life coaching to adults.

I am a Licensed Practitioner of NLP and a current member of the Society of Neuro Linguistic Programming.

To contact me directly and book a free initial telephone consultation:


T: 07828 925673

I offer an alternative therapy for helping with anxiety, other mind limiting conditions and life coaching.  And for some I offer just an ear to listen and a friendly voice to help you discover blocks and find a new perspective.

Whether you’re stuck in the past, troubled by fear or unable to move on with your life, I can provide one-to-one NLP sessions for fast, lasting and effective change.  Helping you to change quickly and experience a sense of wellbeing.

I am a Licensed Practitioner of Neuro Linguistic Programming but this is just a long title for a talking therapy with a difference. NLP can enable you to become empowered and feel in control of your future.  It provides simple techniques to overcome limiting beliefs and to create a better you.  You can become limitless!


My passion is helping people.  It’s as simple as that!  I want to help people help themselves to live happily!

I love anything connected to the mind and how we can improve and change our outlook by using our brain.  I like a challenge and I enjoy finding solutions to situations that seem impossible. I am excited to offer you this proven methodology, to bring about a harmonious outlook on your life, as you overcome negative thoughts and past experiences, for good.


A long career in business and human resources has given me the opportunity to gain vast ‘people’ experience in an everchanging world, which is fast-paced, digitalised and full-on. This has provided me with lots of examples of individuals suffering from stress and low self-esteem that has been brought on by competition, rapid digital-age changes, social media and people believing they do not ‘measure up’ to a perceived ‘perfection’. 

I too, can relate to having had anxieties that were brought about by living in our ‘everyday world’ and juggling too many balls. There were areas in my life that just weren’t working for me and were limiting me from being the happy and successful person I knew I could be and wanted to be.

When we are not capable of moving forward, feeling stuck, or restricted, the world can be a scary place and we need a solution, something different that works.


A lifetime quest for learning about the mind and behaviour led me to study Neuro Linguistic Programming (NLP). I learnt how I could use these skills and techniques to enable me to further empower myself.  Following the success I have experienced, I now gladly share these skills with my clients.

NLP has elegant, simple to use, yet powerful applications creating new thought patterns which direct you away from what you don’t want and towards what you do want.  The skilful application of NLP can allow you to learn how you can open doors and say goodbye to longstanding anxieties, fears and phobias. 

NLP can be very effective in even just one session and many clients only need 1 to 3 sessions to deal with the specific problem they are facing.

I am excited to offer you this proven methodology with the aim of bringing about a harmonious outlook on your life. Together we can help you overcome negative thoughts and past experiences for good.


Sometimes things in life can throw us off balance and take us by surprise.  Most of the time this can be a good thing and helps us to challenge ourselves and create new pathways.  In some cases, though, something that is upsetting or causing excessive stress can take a hold and we feel stuck and helpless.  This may be losing a loved one, a job, work pressures, relationships, family issues, job interviews and exams.

The skilful use of NLP can allow you to say goodbye to longstanding anxieties, fears and phobias for good and open your mind to new possibilities. 

It is my intention to help as many people as possible and I want to share these techniques with my clients. I offer strategies such as how you can “quiet your mind”, replace despair, confusion and loss with a sense of wellbeing, value and purpose and much, much more.

NLP focusses on excellence and thinking better, smarter or different.  Its applications can positively transform your life.  It has mine and countless others!

  • Member of the Society of Neuro Linguistic Programming
  • Certified Practitioner in Neuro Linguistic Programming – Trained by Richard Bandler, co-founder of NLP, and his team.

Lalla Hargreaves Licensed Practioner of Neuro inguistic Programming

Receiving my license to practice from the co-founder of NLP, Richard Bandler


“[Lalla] has offered me a tremendous amount of help and guidance in dealing with my anxiety and stress.  She has taught me how to handle anxious and stressful situations in a calmer and more moderate manner, which has enabled me to deal with my life in a more relaxed way.  Thanks to [Lalla]’s direction I feel supported and able to move forward without allowing the anxiety to control my life.” 

J, Bradford

I am forever grateful to [Lalla], even though the session was through Zoom her excellent professionalism and personal touch helped me to replace any doubt I had on my capabilities and belief in myself. There was more to the session than advice, she helped me uncover the answers myself. She encouraged me throughout the session and gave me the mental tools to complete a complex and personal statement and to face a panel interview over Zoom.

S, West Yorkshire

After suffering the unexpected break up of my 22 year relationship and the resulting need to change career path. I found myself overwhelmed, stressed and anxious. Lalla guided me through the principles of NLP…

…The more I practised the NLP principles, the quicker I was able to address the worry and stress. I then felt the relief of a calm mind. I cannot recommend this approach to stress and anxiety relief enough. Once you have learned the NLP principles and made them work for you, they can be used throughout life to work through challenging situations…

L, West Yorkshire
The Society of Neuro Linguistic Programming NLP
The Society of Neuro Linguistic Programming NLP


I offer in-person session and online consultations. I can be flexible about appointment days and times so you can book a time to suit you. Just give me a call.

Hourly sessions are charged at £60. Packages and extended sessions are also available on request.

Payment can be made by cash or bank transfer.

For more information or to book a free initial telephone consultation, please contact me directly on 07828 925673 or email