My name is Kelly Ann and I am a mindfulness practitioner and teacher. Specialising in one-to-one sessions, I give personal instruction in relaxation and meditation to my students to help promote good mental health.

To contact me directly:

T: 07965 582530

E: kelly@victoriatherapycentre.co.uk

Teaching and practising mindfulness is my passion and I originally came to it through my study of yoga. I have been practising both yoga and mindfulness for 12 years and teaching for 5 years.

Qualifying as a teacher originally with YogaCampus in Hebden Bridge, I have since gone on to train with Uma Dinsmore-Tuli pHD, a specialist in women’s health. I have adapted many techniques I learnt through yoga to focus on promoting good mental health for clients of the Victoria Therapy Centre.

Although I love working in group settings, I particularly enjoy providing a more tailored service to individuals on a one-to-basis. This is because I enjoy working directly with each client to meet and hopefully exceed their specific hopes and expectations from mindfulness practice. By learning about breathing and relaxation, I help my students to practice the art of mindfulness meditation. Mindfulness is excellent for helping to reduce anxiety and improving your mental health.

Yoga with mindfulness at Victoria Therapy Centre in Shipley

My aim is to provide my expertise and guidance to those looking to improve their wellbeing in a beautiful and comfortable space in the heart of Saltaire in Shipley.

When not practicing yoga and mindfulness, my family and I like to spend our weekends exploring the local countryside in and around Bradford in West Yorkshire.

Please contact me for more information on mindfulness or to book an upcoming course or a private one-to-one session.

RATES

One-to-one 60 minute session: £55

For more information please contact me directly on 07965 582530 or email kelly@victoriatherapycentre.co.uk